Whether doing it yourself or hiring someone, buy the best quality paint you can afford; it lasts longer and in some situations requires only one coat of paint instead of two. Painting a room usually involves prep work, primer and latex or alkyd paints with a range of finishes. HGTV.com gives a quick overview  as well as a list of painting dos and don'ts .
For tough, all-purpose paint with a touch of For tough, all-purpose paint with a touch of style, choose BEHR Premium Plus Low Odor, Paint & Primer in One Eggshell Enamel Interior paint. This soft, subtle sheen resists dirt and grime, so it's perfect for all of your home's busiest rooms. The soft, velvety, reflective appearance will also brighten up your hallways. More + Product Details Close
"I had Sam and his team come in to repaint our kitchen cabinets that were originally a dark wood stain. He cleaned, sanded, primed, and put on 2 coats of sheer white on both the doors and frames of the cabinet and they came out great. The kitchen is much brighter and even up close it is hard to tell that the original cabinets were not white. They were prompt and very communicative over the phone. We may soon hire them back to paint the kitchen next."